B22 Organic Adzuki Beans (Sold Per 10G)

*Minimum Order of 100 grams

ABOUT THE PRODUCT

• Organic
• Vegan
• No added preservatives
• Gluten-free
• Easy to digest
• Perfect pantry staple

Description

OrganicAzuki beans have a sweet nutty flavour withnatural savoury aroma,and are easy to digest.Theyare popular in Asian-inspired recipes for anything from sweets through to soups and salads, which they aredelicious and versatile in a range of sweet and savoury dishes.They provide a fudge-like consistency to healthy baked goods.

Health Benefits

• Rich inprotein and dietary fibre
• Low in sugar
• Naturally gluten-free
• Contains calcium
• Rich source in carbohydrates

USES

Suggested Usage

Great filling addition to veggie patties, salads, soups and stews.

Smashed beans are great in dips. Versatile and convenient dried Adzuki beans are a handy pantry stand-by.

Pre-soak in cold water for 1-2 hours. Drain and place beans in a pot of cold water. Bring to the boil, reduce to medium heat and simmer until tender about 30-40 minutes.

Storage
Keep packed in cool and dry place, away from sunlight.

Allergy Information

• No known allergens. May contain traces of Soy or other allergens
• Possible cross-contamination

FACTS

Nutritional Information (per 100g)

Energy kcal -------------- 237kcal
Energy kj ----------------- 1005 kj
Fat ------------------------ 1.9 g
of which Saturates --------- 0.3 g
Carbohydrates ------------- 37g
of which sugars ------------ 1.1 g
Protein -------------------- 18g
Salt ------------------------ 0.02 g